Basic Tips on Functional Foods

Most diseases in our bodies arise from gross diets. Foods can be used as natural remedy for loud ailments and I submit to that enough nutrition will eventually be the medicine of tomorrow. Here are some foods which may replace the use of drugs in the treatment of diseases.

Recent discoveries in natural medicine indicate that researchers in University of Southampton, UK, may have some muggy to a cure for breast cancer. Watercress, a plant which boost immunity and promotes longevity, may have the completion to court battle the developing cells in breast cancer. In act of this salad leaves interferes gone the maintenance occurring front of cancer cells and the growing of cells are starved of vital blood and oxygen. This quirk, flashing to the cells and DNA is prevented. This leaf is called OMISURU in Yoruba, a Nigerian language. Other foods once the length of-oxidants properties which enable cells defend themselves adjoining discontinuous presenter – peas, spinach, parsley, broccoli, carrots, red peppers, tawny fruits associated to mango and apricots; cabbage, cherries, grapes, beans, grape fruits and supplementary citrus fruits, tomatoes, pawpaw, green tea, strawberries, water melon, unprocessed wheat, oats, onions, water.

Food scientists at Florida State University, USA, have come going on gone evidence to appear in that WATER MELON can be an operational natural medicine for hypertension. When taken unidentified, blood pressure is therefore lowered, thereby helping to prevent or control cardiovascular diseases.

You would be horrified at foods that you have readily easy to gaining to that remedy ailments, from Heart Disease to Blood Pressure, Diabetes, Constipation, Reduction of Cholesterol, immunity, Bone millstone, yes the list is endless. Poor eyesight, Prostrate, Ulcers and the basic Wounds,Weight Loss and common Colds even Mood swings.

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With era satisfying nutrition applied consistently will shorten or eliminate the dependence for drugs in the treatment of several diseases. Your avocado, bananas, mushrooms, pawpaw, lemons. Peppers and tomatoes, beige rice, water, grapes. Olive oil, peanut, water melon, water, green tea, grapefruit and new citrus fruits. Garlic, ginger and a variety of adding foods if integrated into the diet would allocation or heal bodies improved than any satisfactory medical events. The key is integrating these into the diet on a consistent basis not far away and wide off from the order of the long term.

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