Classic differences
Among the most significant differences is the steam. Russian bathing entails wet steam, however at the Finnish it is dry. What is it for? Steam, saturated with moisture, enables you to use low-temperature atmosphere. Since the humidity is almost maximum, then from the body almost doesn’t evaporate perspiration. Consequently, the body warms up a lot more effectively, and the level of dehydration is practically minimal.
Dry steam won’t allow unexpected overheating. Since sweat is the principal method of cooling the human body, the reduction of its evaporation in elevated humidity almost completely removes the chance of regular thermoregulation. In saunas, this threat is greatly reduced. Historical outline
It is mistaken to think that the ancestor of the bath is historical Russia. History proves that moisaiding.ru at the remote past steam rooms have been among different individuals. Each nationality modified, additional new components in the creation of their steam rooms.
By Turkey was inherited the tub referred to as”Hamam”, which in Arabic means heat resource. The forefathers of the oriental”hot” places are regarded as the Roman thermae. Muslims thought that at the steam rooms sinners are washed in the evil that absorbs the body, mind and soul.
The Finnish sauna has been famous for many decades. Since its origins, the steam space has undergone few changes. The key features and characteristics are preserved to the day. In Finland, going to the steam space is regarded as an obligatory ritual, even a telltale heritage that may not be ignored.
Back in Russia, the building of the house long started with the construction of the sweat lodge. In most European cities there were cases when seeing the baths was placed under a ban, however, the Russian sweat lodge was still in honor and individuals didn’t stop visiting it.
Features of this steam space
Often the structure is located separately. Usually, the bathhouse is erected from timber, more often coniferous species. Obligatorily the Russian bathroom contains two rooms. These are steam room and pre-bath, which is likewise an anteroom, dressing room and rest room. All rooms always have a window. It is essential for greater venting.
From the pre-bath there’s a sauna cooker, which can be heated with wood. The major element that creates heat would be the stones – hence the title of this furnace, which is typically piled from the partition between the rooms. The major part of this, as well as the stones have been from the steam room.
Stoves can be open and shut. Open options are considered more practical, especially when the sauna is used as planned several times every day. This type of cooker warms up the space faster. But due to the frequent watering of the rocks, it cools down quickly. Stones for these structures are placed within the firebox. The furnace can heat up to 300 levels.
Closed-type apparatus for improved heat transfer has a special steam doorway. After the wood is burned and the door is shut, no more smoke enters the steam room. The furnace will heat the rocks into very severe temperatures. Before visiting the steam space, the door is ajar and the space is warmed up. Closed furnace must be heated in advance – about two to five hours before the beginning of the procedure. Due to the properties of these stones, such a style can maintain heat for two days.
The difference between the bath and sauna is in the design features, and more exactly in the arrangement of these stones. In the first instance, they’re placed within the furnace, therefore they are warmed more sturdy and cool down quite gradually. At the sauna the stones are placed on the surface of the furnace.
The warmth in Russian bathrooms is prohibitive. Russians believe a broom to be the primary accessory for the steam space. Just take into consideration the vapor procedures, as instantly remembered twig patting physically. Someone utilizes tied bars for direct usage, others steamed the product and revel in the pleasant odor that spreads round the room.
From the Russian bathhouse you can not just lie on a shelf and rest peacefully. Each steam session suggests walking behind the gangplank, lifting up to distribute the air accumulation, and leaping aggressively into the icy ice-hole. Russian bathhouse attendants are notable for the simple fact that they like to jolt their own bodies harshly. Besides elevated air temperature, which increases pressure on the heart and blood vessels, and constant motion forces the heart to work at a rapid rate.
High humidity can help normalize the lymph system. Many doctors prescribe a plan of treatment in the steam space. Using aromatic oils enhances the impact of hot steam on the human body, reducing the pain of arthritis, osteochondrosis.